About Me

Welcome! I’m so glad you’re here!
My name is Rachel and I’m a health and wellness copywriter. I help business owners get their valuable time back and create copy that captures their brand and voice.
Creating content/copy can be exhausting and time consuming. Luckily, I have your back!
I’ve been a writer and a health minded person my entire life. Before I started getting into writing seriously, I completed a degree in Sports Medicine. Then, I earned a degree in Creative Writing.
What can I say? I love doing burpees and writing about doing burpees.

I’m a copywriter that can talk the talk because I’ve walked the walk.
For the last ten years I have been a certified personal trainer, a wellness director for corporate and nonprofit facilities, a nationally certified competitive cheer coach, a business manager, and a professionally certified gymnastics coach.
I also had the privilege of working with the Air Force in managing their resilience and suicide prevention programs for active duty members and their families.
As a military spouse, I’ve worked all over the country. Though the job titles may have changed, one thing remained consistent: I wrote copy under all of these titles to help the businesses grow and engage with our clientele.
I believe in the mind/body connection.
I believe that food is medicine and not one diet is right for everyone.
I believe that what your mind consumes is just as important as what your body consumes.
I believe that words are powerful and have the ability to spur action.
I also believe that tacos can help a sad heart.
This online world can be a loud place and good, conscious copy is more important than ever. Building trust with your customers starts with a good foundation— a good foundation starts with the content you put out into the world.
I can’t wait to help you get your awesomeness out into the world.