About Me

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Welcome! I’m so glad you’re here!

My name is Rachel and I’m a health and wellness copywriter. I help business owners get their valuable time back and create copy that captures their brand and voice.

Creating content/copy can be exhausting and time consuming. Luckily, I have your back!

I’ve been a writer and a health minded person my entire life. Before I started getting into writing seriously, I completed a degree in Sports Medicine. Then, I earned a degree in Creative Writing.

What can I say? I love doing burpees and writing about doing burpees.

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I’m a copywriter that can talk the talk because I’ve walked the walk.

For the last ten years I have been a certified personal trainer, a wellness director for corporate and nonprofit facilities, a nationally certified competitive cheer coach, a business manager, and a professionally certified gymnastics coach.

I also had the privilege of working with the Air Force in managing their resilience and suicide prevention programs for active duty members and their families.

As a military spouse, I’ve worked all over the country. Though the job titles may have changed, one thing remained consistent: I wrote copy under all of these titles to help the businesses grow and engage with our clientele.

  • I believe in the mind/body connection.

  • I believe that food is medicine and not one diet is right for everyone.

  • I believe that what your mind consumes is just as important as what your body consumes.

  • I believe that words are powerful and have the ability to spur action.

  • I also believe that tacos can help a sad heart.

This online world can be a loud place and good, conscious copy is more important than ever. Building trust with your customers starts with a good foundation— a good foundation starts with the content you put out into the world.

I can’t wait to help you get your awesomeness out into the world.